Himalayan pink salt is gaining widespread popularity among fitness and health freaks all over the globe. It is increasingly being used as a substitute for table salt in many homes and is likely to become a household name pretty soon.

The mesmerizing pink and white crystals of Himalayan salt have a history that goes way back to 300 million years when they were dissolved in the water of ancient oceans. These oceans dried up over time and left behind this rock salt as deposits.

Normal table salt is composed of sodium and chloride, along with artificially added iodine. It has also been refined and processed thoroughly before it reaches you.
In contrast, Himalayan pink salt is holistic. Moreover, it can be a wholesome component of food due to its whopping 84 element content. Among these elements are also included many trace minerals which are essential for health.

Himalayan pink salt is said to be beneficial for respiration and breathing disorders. It may also help in alleviating symptoms of asthma, eczema, and other allergic diseases.